Darklight5577's Journal, 28 October 2021

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Weigh In record (no journal entry) for 28 October 2021

256.0 lb Lost so far: 54.0 lb. Still to go: 61.0 lb. Diet followed reasonably well.

losing 3.2 lb a week

8 Supporters Support

Comments

Avalanche drop 🖐🏽

29 Oct 21 by member: PinayRN

wow impressive 👏

29 Oct 21 by member: ridemariel

Little to no carbs, and cut out sugars and fried food. That mixed with light to moderate work, and the weight is dropping off. Thanks for the comments.

31 Oct 21 by member: Darklight5577


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Darklight5577's Journal, 28 October 2021

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