Weigh In record (no journal entry) for 10 April 2014
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256.0 lb
Lost so far: 15.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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924 kcal
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Fat: 35.41g | Prot: 56.17g | Carb: 101.69g.
Breakfast: Publix Instant Oatmeal - Apple & Cinnamon, Pears. Lunch: Tomato salad. Dinner: Peaches, Tuna Fish Salad, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Tea (Brewed), Tea (Brewed). more...
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gaining 7.0 lb a week
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