Farmerlee1's Journal, 09 April 2014

Weigh In record (no journal entry) for 09 April 2014
255.0 lb Lost so far: 16.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2014:
876 kcal Fat: 39.18g | Prot: 35.95g | Carb: 130.71g.   Breakfast: Publix Instant Oatmeal - Cinnamon & Spice. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking). Dinner: Mrs. Gerry's Original Potato Salad, Publix Italian Sub. Snacks/Other: Peaches, Tea (Brewed), Tea (Brewed), Tea (Brewed), Tea (Brewed). more...
2878 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 21.0 lb a week

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