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Farmerlee1
Journal
09 Apr 14
Farmerlee1's Journal, 09 April 2014
Farmerlee1's Profile
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Weigh In record (no journal entry) for 09 April 2014
255.0 lb
Lost so far:
16.0 lb
.
Still to go:
80.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2014:
876 kcal
Fat: 39.18g | Prot: 35.95g | Carb: 130.71g.
Breakfast:
Publix Instant Oatmeal - Cinnamon & Spice.
Lunch:
Cooked Green Cabbage (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking).
Dinner:
Mrs. Gerry's Original Potato Salad, Publix Italian Sub.
Snacks/Other:
Peaches, Tea (Brewed), Tea (Brewed), Tea (Brewed), Tea (Brewed).
more...
2878 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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