I wish i was in the 70s... 5 kgs seems so far away 🤣🤣🤣😅 another whole month of work 🙄😝
|
187.4 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 October 2021:
|
1136 kcal
|
Fat: 51.04g | Prot: 54.38g | Carb: 116.60g.
Breakfast: Pork Sausage (Cooked) , Woolworths Fat Free Fresh Milk, Bananas , Kellogg's All Bran Flakes. Dinner: Albany Superior White Bread, McCain Skinny Fries, I&J Fish Fingers. Snacks/Other: Coca-Cola Coca-Cola. more...
|
steady weight
|
Comments
@sdududu thank You... You're right!
13 Oct 21 by member: bandac3012
|
I feel exactly like you, I would be so happy just to break the 80s chain and have a walk on the 70s side for a change. But I keep reminding myself how far I have already come in so little time.
14 Oct 21 by member: AshleyOlivier
|
@ashley Oliver you're completely right. I'm gonna push myself till I get there. No alcohol and upping my calorie intake has helped
14 Oct 21 by member: bandac3012
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bandac3012's weight history
|