Weigh In record (no journal entry) for 12 October 2021
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282.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 October 2021:
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1379 kcal
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Fat: 96.50g | Prot: 89.31g | Carb: 37.71g.
Breakfast: Fried Egg, McDonald's Sausage Patty. Lunch: Lettuce, Goya Salsa Pico De Gallo, Ground Beef (Cooked). Dinner: Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). more...
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