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Cherry2002
Journal
04 Apr 14
Cherry2002's Journal, 04 April 2014
Cherry2002's Profile
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Spring cleaning challenge, week 1 half done. down 1 pound, staying on challenge. had pizza tonight, but kept rest of day low, so still stayed withing calorie allotment.
188.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 04 April 2014:
1422 kcal
Fat: 51.87g | Prot: 76.32g | Carb: 166.31g.
Breakfast:
Jimmy Dean Maple Sausage Links, Coca-Cola Diet Coke, Lean Cuisine Turkey Sausage English Muffin.
Lunch:
Water, Marie Callender's Herb Roasted Chicken with Creamy Mashed Potatoes and Corn.
Dinner:
Little Caesars Deep Dish Just Cheese Pizza.
Snacks/Other:
Water, Bananas, Splenda No Calorie Sweetener Packets, Tea (Brewed).
more...
2119 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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