Weigh In record (no journal entry) for 11 October 2021
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251.8 lb
Lost so far: 14.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2021:
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2045 kcal
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Fat: 103.50g | Prot: 94.00g | Carb: 195.28g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Breakfast Burrito. Lunch: Papa John's 14" Thin Crust Pizza - BBQ Chicken & Bacon, Kroger Diced Peaches in Strawberry Gel. Dinner: Meijer Chunky Marinara Pasta Sauce, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Banquet Chicken Patties. Snacks/Other: Kroger Crunchy Peanut Butter, Bunny Bread White Sliced Bread, Famous Dave's Signature Spicy Pickle Spears, Famous Dave's Signature Spicy Pickle Spears. more...
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gaining 0.9 lb a week
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