BVB Girl Mandy's Journal, 07 October 2021

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Weigh In record (no journal entry) for 07 October 2021

230.2 lb Lost so far: 34.4 lb. Still to go: 53.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 October 2021:

752 kcal

Fat: 41.59g | Prot: 48.16g | Carb: 46.64g. Breakfast: Tomaten, Leichter Genuss Käse Aufschnitt, Herta Finesse Putenbrust, Dolce Gusto Latte Macchiato, Allfair Dinkel-Reiswaffeln, Brunch Balance 15% Fett. Dinner: Kohlroulade. more...

3151 kcal

Activities & Exercise: Schritte - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week

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BVB Girl Mandy's Journal, 07 October 2021

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