Weigh In record (no journal entry) for 29 May 2009
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163.0 lb
Lost so far: 30.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2009:
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889 kcal
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Fat: 15.58g | Prot: 29.92g | Carb: 150.44g.
Breakfast: starbucks skinny vanilla latte, Light & Fit Yogurt - Blueberry. Lunch: chocolate chip cookie, Pretzel Crisps, chocolate fudge. Snacks/Other: mona vie. more...
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losing 14.0 lb a week
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