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kirstiegirl
Journal
29 May 09
kirstiegirl's Journal, 29 May 2009
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Weigh In record (no journal entry) for 29 May 2009
131.0 lb
Lost so far:
4.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2009:
1187 kcal
Fat: 27.32g | Prot: 34.58g | Carb: 231.78g.
Breakfast:
quaker cinnamon apple oatmeal.
Lunch:
Soft Taco - Beef.
Dinner:
chipotle vegitarian burrito bowl.
Snacks/Other:
green grapes, cold stone creamery tart and tangy frozen togurt, mints, gum.
more...
1884 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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