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Komm auch wieder bessere Tage...jeder Schritt ist wichtig und wenn er noch so klein ist...
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232.6 lb
Lost so far: 32.0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2021:
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992 kcal
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Fat: 36.53g | Prot: 50.40g | Carb: 117.46g.
Breakfast: Pflaumen, Arla Skyr, Blaubeeren, Banane, Dolce Gusto Latte Macchiato, Netto Milch 0,3%, Kölln Haferflocken. Lunch: Tomaten, Gurke (mit Schale). Dinner: Gutes Land Emmentaler, Cocktailtomaten, Ja! Fleischwurst, BioBio Tomaten Basilikum Sauce, Zucchininudeln. more...
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3049 kcal
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Activities & Exercise:
Schritte - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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BVB Girl Mandy's weight history
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