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Bad weekend camping.
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256.8 lb
Lost so far: 9.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2021:
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2035 kcal
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Fat: 94.63g | Prot: 144.84g | Carb: 156.00g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Breakfast Burrito. Lunch: Subway Fat Free Ranch Dressing, Subway Chicken & Bacon Ranch Protein Bowl. Dinner: Green Giant Green Bean Casserole, Libby's Chunk Pineapple, Minute Instant White Rice, Chicken Breast, Sweet Baby Ray's Hawaiian Style Barbeque Sauce. more...
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gaining 7.0 lb a week
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