|
The goal for today is just to hold on.
|
243.3 lb
Lost so far: 0 lb.
Still to go: 73.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2014:
|
1103 kcal
|
Fat: 68.95g | Prot: 69.87g | Carb: 41.98g.
Breakfast: Pace Chunky Medium Salsa, Tillamook Medium Cheddar Cheese Sliced, Fried Egg without Fat, Nature's Way Efagold Coconut Oil, Land O'Lakes Salted Butter, Coffee (Brewed From Grounds). Lunch: Soy Sauce, Chicken Breast, Archer Farms Asian Stir-Fry Vegetables. Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar, Atkins Day Break Cranberry Almond Bar. more...
|
gaining 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
calysta1523's weight history
|