Weigh In record (no journal entry) for 14 September 2021
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151.2 lb
Lost so far: 27.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2021:
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2420 kcal
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Fat: 120.05g | Prot: 111.44g | Carb: 223.90g.
Breakfast: Махеевъ Джем Лимон с Имбирем, Варенье Черничное, Омлет с Молоком. Lunch: Яблочный Штрудель, Лотос Блинчики с Яйцом, Кесадилья, Grow Food Французский Салат Нисуаз, Кофе Латте. Dinner: Сливочное Масло, Мёд, Бабушкина Крынка Молоко 3,8%. more...
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1677 kcal
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Activities & Exercise:
Resting - 16 hours and 54 minutes, Sleeping - 7 hours and 6 minutes. more...
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gaining 9.3 lb a week
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