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Tabz79
Journal
05 Sep 21
Tabz79's Journal, 05 September 2021
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WHAT!!!!! What the f@#king what 😱
149.9 lb
Lost so far:
0 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2021:
228 kcal
Fat: 10.89g | Prot: 7.24g | Carb: 33.45g.
Breakfast:
Green Tea, Low Fat Milk, Raspberries , Kellogg's Granola Fruit, Kellogg's All Bran Flakes, Nestle Ricoffy.
more...
1652 kcal
Activities & Exercise:
Resting - 15 hours and 16 minutes, Sleeping - 8 hours and 44 minutes.
more...
gaining 0.8 lb a week
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