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RubyRedSox
Journal
07 Mar 11
RubyRedSox's Journal, 07 March 2011
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Weigh In record (no journal entry) for 07 March 2011
148.0 lb
Lost so far:
48.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2011:
1025 kcal
Fat: 63.69g | Prot: 64.50g | Carb: 25.91g.
Breakfast:
chicken wings.
Lunch:
Ruby's Chicken Soup.
Dinner:
mustard, german sausage, Ruby's Easy Egg Foo Young.
Snacks/Other:
light beer.
more...
1713 kcal
Activities & Exercise:
Shopping - 1 hour, Sleeping - 10 hours, Resting - 13 hours.
more...
losing 1.2 lb a week
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