Weigh In record (no journal entry) for 07 March 2011
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179.0 lb
Lost so far: 20.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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982 kcal
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Fat: 32.27g | Prot: 101.10g | Carb: 79.91g.
Breakfast: melon, peanut butter, Naturally more, p28 bread, sugar free coffee creamer, decaff coffee. Lunch: avocado, canned chicken breast. Dinner: blueberry, banana, soy milk, body fortress whey protein. Snacks/Other: body fortress protein powder. more...
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losing 1.2 lb a week
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Eugenia's weight history
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