Weigh In record (no journal entry) for 24 August 2021
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259.0 lb
Lost so far: 7.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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1950 kcal
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Fat: 125.50g | Prot: 97.00g | Carb: 137.50g.
Breakfast: McDonald's Breakfast Burrito, McDonald's Unsweetened Iced Tea (Large). Lunch: Blue Diamond Whole Natural Almonds (Package), Great Value Peach Light Greek Nonfat Yogurt, Taylor Farms Caesar Salad with Chicken & Bacon. Dinner: Aunt Millie's 35 Calorie Honey Wheat Bread, Green Giant Green Bean Casserole, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: Aunt Millie's 35 Calorie Honey Wheat Bread, Great Value Crunchy Peanut Butter. more...
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losing 1.4 lb a week
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