Weigh In record (no journal entry) for 23 August 2021
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176.4 lb
Lost so far: 51.6 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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1545 kcal
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Fat: 30.22g | Prot: 83.58g | Carb: 207.88g.
Lunch: Rote Paprika, Zirkulin Flohsamenschalen , REWE Bio Magerquark . Dinner: Mei Tai Asia Sauce, Gemüse-Frühlingsrolle, Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Snacks/Other: REWE Popcorn Karamellisiert. more...
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steady weight
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♡ Rosalie ♡'s weight history
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