Weigh In record (no journal entry) for 06 August 2021
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133.4 lb
Lost so far: 8.8 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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362 kcal
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Fat: 13.35g | Prot: 15.41g | Carb: 43.25g.
Breakfast: Черемушки Батон Нарезной, Ламбер Сыр Ламбер 50%, Быстров Каша Овсяная с Малиной, Простоквашино Молоко 2,5%. more...
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gaining 0.1 lb a week
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