Weigh In record (no journal entry) for 21 February 2014
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146.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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652 kcal
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Fat: 36.25g | Prot: 24.87g | Carb: 56.52g.
Breakfast: Winiary Barszcz Czerwony Instant, Hochland Ser Topiony Gouda, Chleb Razowy, Mleko z 2% Tłuszczu. Lunch: Świeża Kiełbasa Wieprzowa, Chleb Biały. more...
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losing 1.0 lb a week
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lillly78's weight history
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