Weigh In record (no journal entry) for 20 July 2021
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165.3 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2021:
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393 kcal
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Fat: 24.97g | Prot: 28.09g | Carb: 5.77g.
Breakfast: Говяжий Бульон, SPAR Говядина Отварная. Lunch: Говяжий Бульон. Dinner: Вареное Яйцо, Язык Говяжий. more...
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steady weight
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ambilight123's weight history
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