Weigh In record (no journal entry) for 16 July 2021
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182.1 lb
Lost so far: 45.9 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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1219 kcal
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Fat: 42.62g | Prot: 53.91g | Carb: 160.31g.
Breakfast: Bio Goji Beeren Getrocknet, DM Bio Hafermilch, Mandeln, Haselnüsse, Leinsamen, Chia-Samen, Erdbeeren, Banane, Zimt, DM Bio Haferkleie mit Keim, Aldi Haferflocken. Lunch: Kirschtomaten, Fabry's Putenbrust-Ei Premium Sandwich. Snacks/Other: Erdbeeren, Himbeeren, Brombeeren, Gut & Günstig High Protein Vanille Pudding. more...
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steady weight
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♡ Rosalie ♡'s weight history
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