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RubyRedSox
Journal
25 Feb 11
RubyRedSox's Journal, 25 February 2011
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Weigh In record (no journal entry) for 25 February 2011
149.0 lb
Lost so far:
47.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2011:
1225 kcal
Fat: 98.73g | Prot: 67.49g | Carb: 15.69g.
Lunch:
bacon, egg.
Dinner:
mushrooms, brussels sprouts, bacon fat, pork chop.
Snacks/Other:
heavy cream, excellence.
more...
1765 kcal
Activities & Exercise:
WIO - 1 hour, Sleeping - 10 hours, Resting - 13 hours.
more...
losing 1.8 lb a week
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