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pumakitten
Journal
17 Feb 14
pumakitten's Journal, 17 February 2014
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Weigh In record (no journal entry) for 17 February 2014
234.6 lb
Lost so far:
53.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2014:
370 kcal
Fat: 12.50g | Prot: 20.71g | Carb: 41.50g.
Breakfast:
Thomas' Cinnamon Raisin English Muffins, Equate Fiber Powder, Baileys Coffee Creamer - Caramel, stevia, Coffee (Brewed From Grounds, Decaffeinated).
Lunch:
Sunny Farms Jumbo Egg.
more...
2656 kcal
Activities & Exercise:
dressing - 3 minutes, shower - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 37 minutes.
more...
losing 4.7 lb a week
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