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JennBuck61
Journal
17 Feb 14
JennBuck61's Journal, 17 February 2014
JennBuck61's Profile
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Weigh In record (no journal entry) for 17 February 2014
206.0 lb
Lost so far:
7.0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2014:
1277 kcal
Fat: 98.25g | Prot: 68.10g | Carb: 31.09g.
Breakfast:
Celestial Seasonings Peppermint Tea, Sugar Twin Liquid Calorie Free Sweeter, Beef Steak, Dole Colourful Coleslaw, LouAna Pure Coconut Oil.
Lunch:
Market Day Grilled & Fully Cooked Salmon Fillets, Garden Greens Salad.
Snacks/Other:
Coconut Fatbomb, Nestle Pure Life Purified Water.
more...
2311 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Driving - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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