Weigh In record (no journal entry) for 08 July 2021
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196.2 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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1589 kcal
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Fat: 46.12g | Prot: 108.14g | Carb: 177.92g.
Breakfast: Café. Lunch: Materne Compote Pomme sans Sucre Ajouté, Café, Vinaigrette, Crevette, Bénédicta Mayonnaise, Ketchup, Leader Price Crottin de Chavignol, Pain aux Céréales. Dinner: Madeleine, Bridelight Crème Fraîche Semi-Épaisse 4%, Crevette, Vinaigrette, Salade Verte, Lustucru Lentilles Faciles Corail, Riz et Quinoa, Lidl Médaillons de Filet de Poulet . more...
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steady weight
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