cgood's Journal, 22 February 2011

170.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

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1035 kcal

Fat: 42.84g | Prot: 30.32g | Carb: 139.62g.   Breakfast: roche chocolate, lean shake. Lunch: english muffin, progresso tuscany soup. Snacks/Other: nabisco snack fudge petities, apple. more...

2154 kcal

Activities & Exercise: Driving - 15 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...