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NewSarah!
Journal
08 Feb 14
NewSarah!'s Journal, 08 February 2014
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Weigh In record (no journal entry) for 08 February 2014
151.4 lb
Lost so far:
73.6 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2014:
549 kcal
Fat: 11.19g | Prot: 15.68g | Carb: 120.20g.
Breakfast:
Chiquita Banana, Apples.
Lunch:
Deep Fried Potato French Fries (from Frozen), Pampered Chef Vegetarian Black Bean Burger.
Snacks/Other:
Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium).
more...
2069 kcal
Activities & Exercise:
Desk Work - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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NewSarah!'s weight history
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