Weigh In record (no journal entry) for 20 June 2021
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192.2 lb
Lost so far: 35.7 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2021:
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324 kcal
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Fat: 2.05g | Prot: 32.57g | Carb: 46.66g.
Breakfast: Nektarinen, Chia-Samen, Gutes Land Magerquark, Banane. more...
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gaining 3.1 lb a week
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 Comments
Hey guten Morgen 🤗 mach dir einen schönen Sonntag... ☀️☕😊
20 Jun 21 by member: dirk___
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Hey guten Morgen Dirk ... ich versuchs 😁 ... dir fällt das leicht mit Pool 😜😎✌ ... hab einen tollen Tag 🌞☕🙋🏼♀️
20 Jun 21 by member: ♡ Rosalie ♡
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♡ Rosalie ♡'s weight history
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