Weigh In record (no journal entry) for 18 February 2011
|
253.0 lb
Lost so far: 2.0 lb.
Still to go: 85.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 February 2011:
|
846 kcal
|
Fat: 27.60g | Prot: 45.99g | Carb: 117.60g.
Breakfast: thomas mini bagel, 2% kraft singles, better 'n eggs, healthy ones ham, water, gummy vitamins, fiber gummies. Lunch: Kashi Roasted Vegetable Pizza, golden delicious apple, water. Snacks/Other: spumoni ice cream. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dd_in_alaska's weight history
|