Weigh In record (no journal entry) for 16 June 2021
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164.2 lb
Lost so far: 6.8 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2021:
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403 kcal
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Fat: 16.29g | Prot: 7.16g | Carb: 58.49g.
Breakfast: Кофе. Snacks/Other: Талосто Тесто Слоёное Дрожжевое, Перекресток Банан. more...
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gaining 13.9 lb a week
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