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JennBuck61
Journal
02 Feb 14
JennBuck61's Journal, 02 February 2014
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Weigh In record (no journal entry) for 02 February 2014
212.0 lb
Lost so far:
1.0 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2014:
884 kcal
Fat: 54.18g | Prot: 82.21g | Carb: 12.78g.
Breakfast:
Scrambled Egg (Whole, Cooked), Beef Steak, Caribbean Dreams Peppermint Tea, Sugar Twin Liquid Calorie Free Sweeter.
Dinner:
Sugar Substitute (Saccharin Based, Liquid), Caribbean Dreams Peppermint Tea, President's Choice Blue Menu Angus Beef Meatballs.
more...
2373 kcal
Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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