Weigh In record (no journal entry) for 08 June 2021
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206.6 lb
Lost so far: 24.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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1334 kcal
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Fat: 92.60g | Prot: 82.53g | Carb: 44.75g.
Breakfast: Lindt 85% Dark Chocolate, Saki Nuts and Raisins Mix, Deluxe Avocado Oil , Yamas! Halloumi Burger Slices, Tesco British Butter Salted, Asda Iceberg Lettuce, Asda Cucumber, Sainsbury's Chorizo Ring, Egg. Dinner: Tesco Strawberries, Blueberries , Fried Battered Cod, Morrisons Iceberg Lettuce, Lindt 85% Dark Chocolate. more...
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losing 1.2 lb a week
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ilona_ya's weight history
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