Weigh In record (no journal entry) for 03 June 2021
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207.5 lb
Lost so far: 24.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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1364 kcal
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Fat: 105.71g | Prot: 58.61g | Carb: 42.51g.
Breakfast: Tesco Medium Avocado, Raspberries , Alpro Unsweetened Almond Milk, Blueberries , Aldi Extra Virgin Olive Oil, Mushrooms , Tomatoes, Tesco British Butter Salted, Pesto Sauce, Aldi Chorizo, Tesco Iceberg Lettuce, Egg. Dinner: Frozen Berries, Dr. Oetker Fine Dark Cocoa Powder, Red Sweet Pepper, Sour Cream, Aldi Raw Jumbo King Prawns, Aldi Extra Virgin Olive Oil, Barenaked Noodles. more...
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losing 1.3 lb a week
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ilona_ya's weight history
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