Weigh In record (no journal entry) for 02 June 2021
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174.2 lb
Lost so far: 30.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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735 kcal
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Fat: 36.61g | Prot: 68.14g | Carb: 34.50g.
Breakfast: Vital Proteins Hot Cocoa Collagen Latte , Coffee (Brewed From Grounds) . Lunch: Chick-fil-A Lemon Kale Caesar Salad with Grilled Nuggets , Chick-fil-A Chick-N-Strips. more...
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losing 0.4 lb a week
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