Weigh In record (no journal entry) for 02 June 2021
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233.9 lb
Lost so far: 47.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1299 kcal
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Fat: 73.47g | Prot: 37.35g | Carb: 126.27g.
Breakfast: Käse, Orangen, Milch 1,5%, Kaergarden Balance Ungesalzen, Honig, Vollkornbrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ei (Ganz), Gemischter Salat mit Dressing, Gemischter Salat. Dinner: K-Classic Wiener Würstchen, Thermomix Spargelcremesuppe. Snacks/Other: Langnese Domino Eis, Papaya. more...
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losing 10.8 lb a week
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