Weigh In record (no journal entry) for 26 May 2021
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253.6 lb
Lost so far: 39.6 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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804 kcal
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Fat: 29.12g | Prot: 44.02g | Carb: 93.46g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Special K, Post Honey Bunches of Oats with Almonds. Lunch: Cal Eggs Extra Large Grade AA Eggs, New York Style Hot Italian Sausage. Snacks/Other: Bananas . more...
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gaining 2.8 lb a week
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