Weigh In record (no journal entry) for 24 January 2014
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162.0 lb
Lost so far: 49.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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280 kcal
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Fat: 0.50g | Prot: 6.00g | Carb: 61.50g.
Lunch: HEB Yellow Corn Tortillas, Campbell's Condensed Tomato Soup. more...
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losing 8.4 lb a week
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