Weigh In record (no journal entry) for 11 February 2011
|
178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2011:
|
324 kcal
|
Fat: 8.80g | Prot: 12.34g | Carb: 53.06g.
Breakfast: Cantaloupe Melons, Ultra Weight Loss Shake - Strawberries and Cream. Snacks/Other: Snack Bars - Peanut Butter Crunch Time. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cparker's weight history
|