Weigh In record (no journal entry) for 19 May 2021
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281.1 lb
Lost so far: 3.9 lb.
Still to go: 96.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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855 kcal
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Fat: 53.10g | Prot: 42.62g | Carb: 55.80g.
Lunch: Lay's Poppables, Piller's Hungarian Salami, Philadelphia Regular Cream Cheese, Sweet Red Peppers , Blue & Roquefort Cheese Salad Dressing , Cucumber (with Peel) , Tomatoes. Dinner: Cavendish Farms Garlic & Rosemary Potato Wedges , Costco Seasoned Rotisserie Chicken. more...
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losing 3.9 lb a week
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wannagethealthy's weight history
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