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TJHenggeler
Journal
16 May 21
TJHenggeler's Journal, 16 May 2021
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Weigh In record (no journal entry) for 16 May 2021
255.6 lb
Lost so far:
37.6 lb
.
Still to go:
60.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 16 May 2021:
1570 kcal
Fat: 77.00g | Prot: 105.50g | Carb: 111.50g.
Breakfast:
McDonald's Breakfast Burrito.
Lunch:
Cheetos Crunchy Flamin' Hot.
Dinner:
Cal Eggs Extra Large Grade AA Eggs, Fresh & Easy Teriyaki Chicken Breast Pieces.
Snacks/Other:
McDonald's Vanilla Iced Coffee (Medium).
more...
gaining 4.2 lb a week
3 Supporters
Support
Comments
You are very sweet and funny! Good luck on your weight loss journey!👍 Take it one day at a time and you can do it!👏
16 May 21 by member:
Shrewdness
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