e20561's Journal, 21 April 2009

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Weigh In record (no journal entry) for 21 April 2009

178.0 lb Lost so far: 0 lb. Still to go: 38.0 lb. Diet followed N/A.

Diet Calendar Entries for 21 April 2009:

717 kcal

Fat: 25.12g | Prot: 53.02g | Carb: 69.21g. Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: guacamole, jalapenos, black olives, fajita steak, fajita chicken. Snacks/Other: dried cherries. more...

2114 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 2.0 lb a week

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e20561's Journal, 21 April 2009

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