Weigh In record (no journal entry) for 06 May 2021
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236.6 lb
Lost so far: 44.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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789 kcal
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Fat: 40.68g | Prot: 27.25g | Carb: 74.90g.
Lunch: Ofterdinger Nordsee Krabbensalat, Lidl Sahnejoghurt Griechischer Art, Blütenhonig, Kaergarden Balance Ungesalzen, Kaffee mit Milch, Weizenbrötchen, Tangerine. Dinner: Sonnen Bassermann Hühner Nudel-Eintopf. more...
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steady weight
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