angelafaith42's Journal, 01 May 2021

270.2 lb Lost so far: 22.8 lb.    Still to go: 106.2 lb.    Diet followed reasonably well.

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1848 kcal

Fat: 97.99g | Prot: 95.44g | Carb: 136.51g.   Breakfast: Old Home Small Curd Cottage Cheese, Trader Joe's Clementines. Second Breakfast: Sublime Desserts Authentic French Macarons, Zing Peanut Butter Chocolate Chip Nutrition Bar. Lunch: Member's Mark Ground Sirloin Beef Patties, Broccoli , Kraft Asian Toasted Sesame Salad Dressing, Mixed Salad Greens, Kewpie Japanese Mayonnaise, Member's Mark Deli Sliced Sharp Cheddar Cheese, Cooked Green Peppers and Onions (Fat Added in Cooking), Village Hearth Cottage Bread. Dinner: Laughing Cow Original Creamy Swiss Cheese, Jif Creamy Peanut Butter, Cinnamon , Frank's Red Hot Sauce, Farm Fresh Hard Boiled Eggs, Macadamia Chia Seed Pudding. more...

5148 kcal

Activities & Exercise: Hiking - 1 hour, Apple Health - 23 hours. more...