Weigh In record (no journal entry) for 01 May 2021
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133.6 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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581 kcal
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Fat: 20.64g | Prot: 10.52g | Carb: 94.30g.
Breakfast: Algida Duo, Mercimek Çorbası, Karışık Yeşil Salata, Ülker Coco Star, Tarçın, Kırmızı Lezzetli Elma. more...
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losing 0.1 lb a week
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fıtorfat's weight history
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