MariaToump's Journal, 29 April 2021

When pms bloating happens🤦

164.2 lb Lost so far: 52.5 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1174 kcal

Fat: 40.80g | Prot: 75.62g | Carb: 125.77g.   Breakfast: Freshly Squeezed Orange Juice, Chicken Fillet Sandwich . Lunch: Noodles, Teriyaki Chicken. Snacks/Other: Pear. more...

1971 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...