Well, I think I have some other stuff going on that can explain this slight gain. I'm following the diet pretty well though.
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305.0 lb
Lost so far: 6.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2014:
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1245 kcal
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Fat: 83.50g | Prot: 84.50g | Carb: 41.00g.
Breakfast: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. Lunch: Atkins Day Break Tex-Mex Scramble. Dinner: Lean Cuisine Culinary Collection Steak Tips Portabello. Snacks/Other: Atkins Advantage Triple Chocolate Bar, Kraft Natural Colby & Monterey Jack Marbled Chunk Cheese. more...
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gaining 1.4 lb a week
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