Weigh In record (no journal entry) for 25 April 2021
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174.6 lb
Lost so far: 18.3 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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169 kcal
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Fat: 5.46g | Prot: 10.32g | Carb: 19.09g.
Breakfast: Вареное Яйцо, Мидии, Аютинский Хлеб Хлеб Бородинский . more...
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steady weight
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Еленка (и Еда)'s weight history
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