Weigh In record (no journal entry) for 24 April 2021
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112.2 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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1646 kcal
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Fat: 67.78g | Prot: 51.03g | Carb: 150.48g.
Breakfast: Tomaten, Kaffee mit Milch, Géramont Cremig-Zarte Scheiben, Dulano Hähncheninnenfiletroulade, Bio-Zentrale Brotaufstrich Joghurt Tomate Basilikum, Wasa Roggen Dünn. Lunch: Körnerbrot, Eatclever Ingwer Möhren Suppe. Dinner: Käsekuchen mit Früchten, Dovgan Plombir Vanille, Roter Tafelwein, Dovgan Schaschlik. more...
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gaining 6.2 lb a week
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